Hunger is still the pervading problem. The constant craving for food and knowing I can't have what I want is driving me mad.
I feel tired and this is compounded by not sleeping well at night. Even though I'm off work at the moment, I can't help but keep on thinking about it!! This isn't helping either.

Palying about with it today I tested myself at 3.00pm and the result was 15.1 and then again at 7.00pm after my wholemeal pasta tuna salad and it was 16.5. The norm I think is 6, however at the Doctors on thursday it was 29!!!!
I post the daily result and hopefully it begins to go down.
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