My first day back at work. So far it as gone ok!!!
Yesterday afternoon I went on a good hard bike ride, going up the Chevin near Belper. Anyone who knows the Chevin Knows how hard it is to get up to. Surprisingly I handled it very well, I'm so impressed with my fitness that I've bought some better handlebars for my bike.
I didn't take my glucose readings because the lateness of my meals and when i did my exercise.
Generally, I still feel a whole lot better than I did three weeks ago.
No comments:
Post a Comment