Tuesday, January 18, 2011

Diabetes and Me Day 164

Well! I've survived my first week on the Weight Watchers Diet.

I won't pretend it has been easy. At times I've felt really hungry and my meals hve been a little boring. I'm spending more money on special meals and food, but less on take aways and shitty un-healthy sncks.

I lost 7-1/2lb (3.4kg) according to their scales, in all fairness I'd expected to lose this amount of weight and want to loose the same amount next week.

All this can only be good for the diabetes!

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