A few days into my period of being out of work has been good for my diabetes. I went out on my bike on sunday and again today. On sunday I really put the hammer down and it felt good.
Today I was out on the bike again, going further than normal and alot more climbing. The weather was at its British best, but even that didn't dampen my spirit. I was also priviliged to see a calf being born as I went through a farm yard. Never a dull moment.
I'm really keeping up with the tablet regime and not missing any. Earlier this evening I took my glucose level and it was a very respectable 8.2mmo/l. The norm is around 6 ish.
Right, getting fitter, getting better! Just got to find a job now!!!!
No comments:
Post a Comment