Monday, November 12, 2007

Back on the treader


This time its for real, i'm going to get fit!

After a recent visit to the Doctors, she left me with a few real choices to make. Get fit and watch my daughter grow up or don't get fit and?????

So i'm altering my diet, sticking to what the Doc says, going to Hospital for tests when i'm told and more importantly; get back on my bike!

I've set myself a target of being fit enough to race in the first event of the Notts & Derby Cyclo Cross League in September 2008 (Looking like the picture of me only ten years ago). I went out today and did a steady eighteen miles, next week i'll double that.

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